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Hypnosis FAQs

Your Essential Guide to

Understanding Hypnosis


What is Hypnosis?

How Does Hypnosis Work?

In short, Hypnosis is a state of deep relaxation in which the subconscious mind is more open to positive suggestion and change. During a hypnosis session, I will guide you into a trance-like state and use specific language and techniques to help you achieve your desired outcome. 

Typically I call it "Meditation with extra steps" As you will be in a relaxed state similar to meditation. You will remember the experience, and be aware for the entire duration

Hypnosis isn't just for entertainment or stage acts – it's a scientifically proven and widely accepted form of therapy.

 Hypnosis is safe, natural, and non-invasive, making it a great option for individuals of all ages.

What Hypnosis Can Do

Hypnosis offers a range of potential benefits. Clinical hypnosis can aid in overcoming challenges such as anxiety, phobias, smoking cessation, weight management, and improving sleep. It can also enhance self-confidence, boost motivation, and help with pain management. 

Spiritual hypnosis explores the subconscious mind to access deep inner wisdom, facilitate personal growth, and promote spiritual connection and exploration.

Both forms of hypnosis tap into the power of the mind to bring about positive change, foster self-awareness, and support holistic well-being. Embrace the transformative potential of hypnosis and unlock your true potential.

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Image by Marek Szturc

Does Hypnosis Work?

Hypnosis can work wonders for everyone. It's like a secret power that can help you overcome challenges, boost your confidence, and improve your overall well-being.

Imagine waving goodbye to those stubborn habits like smoking or unhealthy eating patterns.

Picture yourself gracefully managing stress and reclaiming your inner calm.

Hypnosis can be your personal magic wand to unlock the best version of yourself. So why not explore this fascinating technique and discover the positive changes it can bring to your life?

You deserve it!


Can I be Hypnotized?


Hypnosis is a natural and common experience that we all encounter at times without even realizing it. Have you ever had a drive home where you arrived without remembering the journey?

Or maybe you've found yourself engrossed in a movie, shedding tears during an emotional scene, or jumping with fright during a scary moment. Those moments of deep engagement and automatic reactions are all examples of being in a hypnotic state.



Actors and Televised  Hypnosis 

Did you catch Howie Mandel's hypnotic experience on "America's Got Talent"? It was quite a show! But here's the inside scoop

Stage hypnosis, like the one Howie went through, is a bit different from a healing hypnosis session. In most cases, you remember everything that happens during hypnosis, just as Howie mentioned in his interview. It's actually quite typical.

Let's debunk some Hollywood myths, shall we?

Hypnosis isn't about swinging clocks or mesmerizing images. You won't receive any evil phone calls like in "Riverdale." That's all just Hollywood magic. In real life, hypnosis requires the hypnotist to keep you in a hypnotic or trance state. Once they stop, you naturally come out of it on your own. There's no danger of being stuck in hypnosis. So rest assured, you're always in control and can come out of the hypnotic state whenever you're ready.

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Hypnosis taps into the power of your subconscious mind, where your emotions and behaviors reside.

It's like unlocking a hidden potential within you.

Now that you understand what hypnosis is, you hold the key to harnessing its power.

Knowledge truly is power, and by exploring and embracing hypnosis, you can tap into your own inner strengths and make positive changes in your life.

The possibilities are endless!

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